Our Products

Choose the program that best fits your transformation journey. From group bootcamps to personalized coaching and B2B partnerships.

Fit4Mastery Challenge

3-Day Fat Loss Foundations

Start small. Build awareness. See what's possible.

3 Days

FREE

In just 3 focused days, participants will: Understand how fat loss really works (fat vs. weight loss, muscle preservation, protein, hormones). Identify their biggest personal fat loss blocker (habit, belief, or blind spot). Build their first sustainable fat loss habit without dieting or extremes.

Perfect for busy professionals seeking awareness and a quick reset

Fit4Mastery Transformation Bootcamp

12-Week Science-Based Program

Build your foundation. Master your health. Transform for life.

12 Weeks

Starts January 16th, 2026

CHF 1,497

CHF 1,997

Early Bird: Save CHF 500

A 12-week, science-based online program for busy professionals ready to lose fat, build energy, and master their metabolic health — step by step.

12-Week Program Structure:

Part 1: The Foundation

Building Your Toolkit (Weeks 1–4)

Lay the groundwork for sustainable fat loss and health. Understand your metabolism, hormones, sleep, and movement.

1Medicine 3.0 Mindset & Measurement Toolkit

2Mastering Metabolism – Insulin, Hormones & Fuel

3The Movement Blueprint – Strength, Cardio & NEAT

4The Sleep & Recovery Protocol

Part 2: The Optimization

Navigating the Real World (Weeks 5–8)

Turn awareness into action. Manage real-life challenges like cravings, social eating, and stress.

5The Swiss Plate – Social Eating, Alcohol & Traditions

6The Empowered Eater – Cravings, Pleasure & Neurotransmitters

7Advanced Protocols – Supplements & Blood Tests

8The Mindset Shift – Uncovering Limiting Beliefs

Part 3: The Mastery

Building Your Longevity Plan (Weeks 9–12)

Create your personal longevity blueprint — balancing fat loss, fitness, and prevention for lifelong health.

9The Ozempic Question & The Future of Health

10Integration & Personalization

11The Longevity Blueprint – Avoiding the Four Horsemen

12Graduation & The Path to Mastery

Delivery Model:

Weekly Live Coaching & Q&A (60 min via Zoom)

Bite-sized Video Lessons (5–15 min each)

Private WhatsApp Group for accountability and support

Downloadable Workbooks & Habit Tools on Google Drive

Weekly Quizzes to reinforce learning

Expert Access & Local Specialists (nutrition, training, mindset, sleep)

What You'll Achieve:

Sustainable fat loss and metabolic balance

Stronger, leaner, and more energized body

Clear systems for sleep, stress, and recovery

Mindset and habits for long-term mastery

Give the Gift of a New Beginning

Perfect for friends, partners, or colleagues who want to feel better, look better, and live stronger in 2026.

Perfect for those seeking structure, community, and a fresh start

Includes:

1:1 weekly coaching calls

Daily accountability (WhatsApp check-ins)

Personalized training & nutrition plans

Stress, sleep, and boundary management

Workbooks, reflection tools, and tailored guidance

Limited Availability: Only 5 clients at a time to ensure full attention and support.

For those committed to complete transformation with personal support

Fit4Mastery B2B

Ozempic Exit & Metabolic Reset Programs

Empowering sustainable health beyond medication.

Designed for both individuals and health professionals, this program helps clients transition off medications like Ozempic while rebuilding metabolic health naturally.

For Individuals (B2C)

Personalized guidance for nutrition, fitness, and habit change

Focus on metabolic reset, muscle protection, and emotional balance

For Partners (B2B)

Tools and workbooks for clinics, doctors, and health centers

Coaching integration for long-term patient success

For individuals transitioning off medication and healthcare partners

Not sure which program is right for you?

Book a free discovery call, and we'll help you find the perfect program for your goals.